GFCF INDIAN BREAkFAST Harish breakfast comprises the following.   IDLIS and DOSAS   Idlis and dosa are primarily from  the south indian cuisine. There are variation to these. Raw rice- 3/4 glass Parboiled rice-11/4 glass Urad dal —1/2 glass       Soak the dal and rice for 3-4 hrs .Grind the urad dal till it
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An Indian GFCF regimen can be successful all the way,especially with the diverse traditional dishes various parts of this country follows. I have try to include some of those receipes as some of them in their original versions,some modified to suit the regimen.One has to make allowances for cookies and cakes,for more often than not
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Last month we decided to go full blast with the GFCF diet, no aberrations whatsoever. Even guest were served Tulsi tea, although this is an expensive proposition. Soon I was on the prowl for more GFCF recipes and the internet was my crutch as is a cane to a blind man. One realized before long
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We have tried GFCF diet with our son in moderation .Milk was out right from the beginning but we contined to give him curds. He did have an occassional paratha/roti. The reason we did not implement it it in totality were Age factor Getting him to sit in snack time in school Lack of convincing
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Harish loves tea and we are trying to keep him on the GFCF ( Gluten free Casein free) diet. This herbal tea seemed like Gods sent. He loves it and it claims to be good for stress etc etc .. It has Basil leaves (Tulsi ) and with a tinge of lemon it tastes good.
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