Though not into any diet, I am now convinced about the fact eating healthy is the way to go. Thanks to my friend Gina, I am now on innumerable forums ranging from the CD protocol to tried and tested diet formats. I am constantly bombarded with these posts, so to say
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I have wanted to share two of the recipes for icing on a GFCF cake. It has been on my mind for quite some time but somehow I have not posted it on the blog. The first is my own creation; yes I was quite excited with the idea. I used finely cut pieces of
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Here are some of the recipes I tried this month  Guava smoothie: 1 Guava 1 Banana 1 cup orange juice 1tsp lemon juice 1Tbsp honey 2 Handful of ice. Peel and slice the fruits in bite size chunks, add the juices and honey, put them in a blender and blend. Protein mix:                             Tried my hand
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For those of you on the GFCF diet, millets are definitely a healthier way to go. Especially the health conscious, senior citizens vouch for the goodness of millets. It is a healthier option compared to rice and wheat. Some of them are Finger millet (ragi), little millet (sama in Kannada, koda bagar in Hindi),  jowar
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After a long time baked these cookies.They feel  soft at the centre and crisp on the sides.I have adapted this recipe form the joy of baking. I have used white sugar instead of brown for the simple reason I didn’t have it in my pantry. 2 cups (260 grams) GFCF flour 1 1/4 teaspoons baking powder 1 teaspoon
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These are two restaurants that hold  some promise for a GFCF menu when eating out. They are both as diverse as chalk and cheese. One is Suggi that offers malnad cuisine and have their branches at Malleswaram and New BEL extension. The ambience is good. The service is average. They have some interesting items on
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We are back to go square one. One month of being on non gfcf diet, things began to go awry. It was like watching the trailer of a beautiful movie that never saw the light of day. We had a rollicking time eating pizza, ice creams, pizzas, pani puri….. The first half of the movie
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Recently somebody send me the recipe for panniyaram. This is one another mother sharing her GFCF experience with her son. Although off GFCf, I still cannot resist a GFCF recipe when I come across one. Habits die hard! This is her mail to me. I have put it here with her permission.For those who have
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Technically speaking or rather, clinically, Ramam is out of it. The blood test for Ramam has ruled out allergies towards gluten and milk. The floodgates have opened, so as to speak. My daughter has checked and rechecked with me in the last 2-3 days that is it ok for him to have noodles, wheat and
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I tried yet another cake after a long time. It is almost like a sabbatical from GFCF cooking. With the kids having their summer hols, one is just trying to catch up with them. Any therapy cancelled or rescheduled spells double trouble, as it means more work for me,  and I need to find options to
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