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Tofu Koftas. Throw the tofu, the firm one bought from the store into the freezer, overnight. Thaw it completely when you need to use it. The freezing process changes it into a more chewy texture, making it more panner like. It absorbs the marinade in this manner. After thawing remove water by tying it in
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The other day I was trying a recipe with chicken all raring to go, when my husband chanced upon soy sauce on my kitchen work table and that was the end it. Apart from the obvious like the biscuits, chocolates, cakes and pizzas many of us are not aware of the lurking dangers in our
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To give harish more variety we decided to give cooking non-veg a shot. GFCF chicken tikka To make chicken tikka, marinate 250g of boneless chicken 6-7 hours prior to cooking. The marinating paste is a mix of the following ingredients Pudina/mint leaves 150g Tomato1 mediun size I small size onion ½ inch adrak 2 pods
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Carrot walnut cake  1 cup walnuts 21/2 cups finely grated raw carrots 2 cups self raising flour ½ teaspoon salt 11/2 tsp ground cinnamon 4 eggs 11/2 cups granulated sugar 1 cup refined sunflower oil 2tsp vanilla essence/vanilla extract Roast the walnut until light brown, cool and chop coarsely. Peel and finely grate the carrot.
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Never try to manage an autistic; it is easier to engage one. When one is managing one is just clearing up the mess. Instead it is better to keep them engaged. Try not to say don’t do something, instead try and give him alternatives. Be lavish in your praise, it gives their self esteem a
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As this blog looks at GFCF diet as one of the great ways to make autism manageable it is important to answer this question WHY GFCF from a scientific view point. Diets play a crucial role in every individuals life. Especially for autism as these individuals have lot of mal-absorption issues. They may not be
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In todays post the savouries mentioned are south indian. Differnt kinds of savouries can be made using the machine shown in the picture with minor variations in the ingredients. These are essentially rice and dal based preparations.Most of them can be made and kept with a shelf life of 2 weeks.This needs a machine available
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Baking is fun, pure joy when the end products turn out to be wonderful. Fluffy, soft, crumbly in the centre and firm at the edges. Sounds just like some recipes’ one gets to read. GFCF baking is a challenge when one has to look for substitutes for the original ingredients. And it can be a
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The lunch and  dinner options are usually rice,dal, sabzi and rotis with an ocassional GFCF pasta cooked in Indian style.                        Rice is simple plain steamed rice. There are different rotis/parathas that we make for Harish. Raagi parathas               
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GFCF INDIAN BREAkFAST Harish breakfast comprises the following.   IDLIS and DOSAS   Idlis and dosa are primarily from  the south indian cuisine. There are variation to these. Raw rice- 3/4 glass Parboiled rice-11/4 glass Urad dal —1/2 glass       Soak the dal and rice for 3-4 hrs .Grind the urad dal till it
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