However having stated the factors that we did not follow it fully,today the diet itself has given us reasons to smile. Harish is calmer,his learning abilities have improved.More importantly he himself sees reason in it .This is what harish had to type
Junk foodI don’t eat junk food.
I like junk food.
Junk foods are not good for meI will eat junk foods when I become ok.
Anything forbidden under the diet is JUNK to him. A GFCF diet also implies lot of self discipline and iron will not to deviate from the regimen. We set a target of one month and it worked beautifully, so we are giving it another six months. Here we are talking of eliminating even traces of gluten and caesein.
Awareness about a gluten-caesein diet is yet to dawn in India.As I said it in my earlier post it makes it a little difficult to procure ingredients, but give it a shot.